Althletics News

Archive for December, 2009

Example of one of our combinations of drills at McConnell Athletics. This simple “triset” is but one segment of total workout where emphasis is on causing body/mind to adjust/ and acclimate to change. This clip is deep into the metabolic part of session where application of the drills is significantly more demanding. ‘Where and When’ the drills are implemented is as important as “what” and “how”. The whole is greater than the “sum of it’s parts”… ►Med Ball Thruster Wall Pushes ►Burpee-to …

The Who Perform Drowned Live at the Charlton athletics Club in 1974 on their quadrophenia tour

UA Competition Cheer Music 2009-2010

El equipo del Athletic y Kepa Junkera

Discus – Alfred Proksch (101 years), Austria ( 5,03 – 5,61 – XXX – 4,98 – 4,14 – 5,46). Itävaltalainen Teräsmies näytti, että kyllä se “limppu” lentää vielä 101-vuotiaana

A selection of pic,s and clips from some of the games this summer

Remontada del Athletic contra el Osasuna. Perdia 0-3 y en la ultima media hora del partido el Athletic le dio la vuelta a 4-3

David Culbert (courtesy of Fox Sports News) reports on Day 3 from the 2009 World Athletic Championships.