Filmmaking

The best way to improve boxing footwork is through shadow boxing in front of a mirror. Improve footwork in boxing with tips from a boxing coach and trainer in this free instructional video on beginner boxing tips. Expert: Bruce Acuna Contact: www.bruceskoboxing.com Bio: Bruce Acuna is the owner of Bruce’s KO Boxing in Austin, Texas, [...]

A boxing workout schedule typically involves a jump rope warm-up, a few rounds in the ring, hitting the pads and rotating back in the ring. Learn about all of the jogging and bike riding that most boxers do with help from a professional boxer in this free video on boxing training. Expert: . Bio: Chris [...]